Name: Body-Solid G3S Single Stack Home Gym Machine
SKU: 783122

Body-Solid G3S Single Stack Home Gym Machine

The Body-Solid G3S Single Stack Home Gym is engineered to provide exceptional range of motion and adjustability, catering to users of all sizes. Featuring a multi-grip press arm system, it facilitates deep and effective muscle interaction for chest, incline, and shoulder press movements without the need to sit on the floor for rowing exercises.

One Station, Five Workouts

Lat Pulldown / High Pulley: Allows for lat pulldowns, triceps pressdowns, and cable crossovers with adjustable hold-down pads for stability.
Ab Crunch / Mid Pulley: Biomechanically engineered for comfortable, full-range motion crunches, targeting the entire abdominal area effectively.
Leg Extension / Leg Curl: Designed for building leg strength and stronger knee joints with a biomechanically accurate pivot point for natural hamstring and leg bicep development.
Chest Press / Mid Row: Biomechanically designed for maximum chest concentration and muscle development. Flip the handles for a mid-row station to work on the back muscles.
Seated Row / Low Pulley: Essential for well-developed backs, offering accurate resistance for various exercises like cable curls, rows, and leg abductions.
Powered by a 160 Lb. Alloy Weight Stack: Features advanced alloy weight stack plates with nylon bushings for smooth and quiet operation.
Adjustable Press Arms: Multi-grip system enhances muscle interaction and provides an exceptional range of motion and full adjustability for chest, incline, and shoulder press movements.

Specifications

Biomechanically designed traditional press bar for chest concentration.
Lat pulldown station allows full range of motion with unilateral or bilateral movement options.
Leg developer station with SmoothGlide Bearing System™ and ergonomic pivot point.
Optional 210 lb. weight stack available for increased resistance.
High-density DuraFirm™ pads with lumbar support for comfort and lower back strain prevention.
No-cable-change design for quick transitions between exercises.
Heavy-duty 12-gauge mainframe construction ensures strength and durability.
Telescoping, chrome-plated adjustable seat post for smooth adjustments and proper body positioning.
Floor Space Dimensions: 80" L x 47" W x 84" H
Live Working Area: 85" L x 47" W x 84" H
Assembled Weight: 339 lbs.